The right natural supplements can have an enormous, positive impact on your health and well-being. Unfortunately, not all supplements are safe or effective, and others
Omega-3 fatty acids are crucial for your health. But, your body can’t produce these types of fatty acids. Therefore, you need to get enough of
Life, as they say, begins at 50. After age 50, you’ve gained wisdom through decades of experiences, and now you have the opportunity to truly
Do you ever wonder what’s behind the vibrant colors and wonderful flavors of the fruits and vegetables we consume daily? The answer lies in the
Vitamin D3, also known as cholecalciferol, is a very important micronutrient that is usually produced in animals. However, only a select few natural foods contain
Taking a vegetarian multivitamin is an excellent way to ensure you’re getting the nutrition you need. But what beneficial ingredients are found in these multivitamins?
Vitamin D3 is the natural form of vitamin D, and it is usually produced by our bodies when the skin is exposed to sunlight. Unfortunately,
Phytonutrients, otherwise known as phytochemicals, are beneficial compounds found naturally in plants. There are over 25,000 phytochemicals that have been identified in nature. Today, we’re
Hundreds of millions of Americans suffer from at least one micronutrient inadequacy. Since your body needs an adequate supply of micronutrients to function optimally, if
Millions of seniors are suffering from the effects of social isolation. This is a major issue because loneliness increases the risk of heart disease, dementia,
Hyperglycemia, commonly referred to as high blood sugar, is a condition associated with diabetes. Diabetes is a disease that can result in a vast array
Perhaps you have received a physician’s recommendation to reduce blood sugar, or maybe you have decided to take this important health step on your own.
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