Researchers have looked into the potential benefits of omega 3 fish oil supplements for years. The result? Each passing study reveals more benefits from taking this supplement. Recently, a mass-data review suggests these supplements have specific benefits directly related to heart health. Here are three ways omega supplements can help you maintain a healthy heart.
Fish and fish oil contain two primary omega-3 fatty acids: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). For over two decades, the American Heart Association has recommended that people with cardiovascular disease increase their intake of these essential fatty acids to lessen cardiovascular events, such as heart attacks.
Endorsing this suggestion are several trials conducted over twenty years. Participants included people of varied genders and ages with and without cardiovascular diseases, and trials lasted one to five years. Researchers have concluded from the collective data that omega supplements can help lower the risk of heart attacks regardless of any preexisting health issues.
A meta-analysis published in the Journal of the American Heart Association examined over a dozen studies involving more than 127,000 participants to determine if omega-3 supplements can reduce the risk of cardiovascular disease. Overall, reductions appeared aligned with the dosage participants were provided.
From this, it was found that supplementation correlated with a lower risk of total coronary heart disease and coronary heart disease-related death. In addition, lower risks were also noted for myocardial infarction, total cardiovascular disease, and cardiovascular disease-related death.
DHA and EPA have several other noted benefits, many indirectly supporting cardiovascular health. For instance, these omega-3s boost cognitive functions and lower blood pressure and triglyceride levels.
Additionally, a regular intake of these advantageous supplements can help raise your (good) HDL cholesterol and improve your blood flow, lowering the risk of stroke and other cardiovascular diseases.
As professionals who once worked in the prescription drug industry, at Panacea Scientific, we understand the importance of providing our bodies with safe and natural products.
That’s why we’re happy to offer an Omega 3 in our fantastic line of natural supplements. Panacea Scientific Omega with D3 provides the many benefits of Omega-3 combined and Vitamin D3. A blend of non-GMO fish oils from wild-caught anchovies, our lemon-flavored formula is rich in DHA and EPA combined with 1,000 IU of Vitamin D3.
This comprehensive supplement helps to:
We believe in a better way of healing and have helped thousands of people naturally improve their health with our effective remedies. That’s why it’s our mission to provide you with the best the Nature of Science has to offer. Visit Panacea Scientific today to find Omega with D3 and other great supplements and take control of your health!
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