5 Ways Probiotics May Help People Avoid Weight Gain

We all know the importance of staying healthy. Eating right, exercising, and getting plenty of sleep all play a critical role. But what about the health of our intestines? Turns out that keeping our gut bacteria happy can lead to a slew of benefits, including weight loss! One simple way to accomplish optimal gut health is by supplementing with probiotics.

1. Obesity Has Been Linked to Bacteria

It’s natural to assume everyone carries the same bacteria in their gut. But new research into these bacteria, our microbiome, has shown this is not the case. The microbiome of obese individuals can differ from those with average weight.

Scientists transplanted strains of obesity-causing bacteria into slender mice. Remarkably, they gained weight even on a controlled diet. Supplementing with a probiotic high in waistline-friendly bacteria may be the key to achieving the right balance.

2. Counter the Occasional Bad Diet Day

We all try to eat healthy foods, but sometimes our busy lives mean more time in a drive-thru. You can help counter the effects of a diet cheat day by consistently supplementing with an all-natural probiotic.

That fattening fast-food meal is not your gut bacteria’s first choice either. They prefer to nosh on high fiber meals full of complex carbohydrates. You can offset that occasional fatty meal by giving those little guys the nutrition they need, all in the convenience of a capsule.

3. A Fiber Substitute

Americans don’t consume enough fiber in their diets. We’re seeing an increase in gut problems characterized by bloating and extra bulk around the waistline. The good bacteria in your gut thrive on high fiber too. But before you reach for that gritty, bad-tasting powder, consider an easy-to-administer probiotic instead.

Panacea Scientific Institute’s best-selling probiotic Evvea is formulated with our signature blend of 8 beneficial microorganisms and prebiotic soluble fiber. And at the cost of 75 cents per dose, you won’t want to supplement with anything else.

4. Reduce Gut Inflammation

Inflammation is our body’s natural response to a stressor. These can be due to environmental toxins, anxiety, or a normal reaction to an injury. We can relax and take it easy for a few days, but the intestines have to work day and night.

One sign of gut inflammation can be unexpected weight gain or the inability to lose weight. Help your microbiome to reduce inflammation by adding a high-quality probiotic to your diet.

5. Combat Effects of Antibiotic Use

A common source of imbalance between good and bad bacteria in the gut is antibiotic use. Though useful for destroying those cough-inducing bacteria, antibiotics can also wipe out your good intestinal bacteria. This imbalance is another cause of gut inflammation leading to weight gain.

Protect those friendly bacteria strains by supplementing with Arise by Panacea Scientific Institute. This yeast-based probiotic is not harmed by antibiotics and can give your immune system that extra boost it needs.

When it comes to your health, you can trust the quality of Panacea Scientific Institute products. Be sure to shop our selection of all-natural products today. Your gut microbiome, and your waistline, will thank you for it. 

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