The holiday season brings with it an air of joy, festivity, and the all-too-common indulgence in sumptuous foods. At Panacea Scientific, we understand that these indulgences can sometimes overwhelm our digestive systems. That’s why we’ve crafted three holiday recipes that not only embrace festive flavors but also include probiotics to support gut health. Enjoy these probiotic-rich culinary creations from our kitchen, designed to keep your gut happy and your spirits high throughout the holiday celebrations!
Holiday Kombucha Sangria with Reds Antioxidant Mix
A celebratory holiday drink that’s both festive and healthful, this Kombucha Sangria is a great way to incorporate probiotics into your holiday cheer.
Ingredients:
1 bottle of red wine
2 cups of kombucha (berry or ginger flavor works well)
1/2 cup brandy (optional)
1 scoop of Reds (Antioxidant Drink Mix) from Panacea Scientific
2 oranges, sliced
1 lemon, sliced
1 apple, cored and chopped
3 tablespoons honey or to taste
Cinnamon sticks for garnish
Instructions:
Add Alcohol: Pour the red wine and brandy, if using, into a large pitcher.
Dissolve Antioxidant Mix: Stir in Reds Antioxidant Drink Mix until it’s fully dissolved.
Sweeten: Add honey. Adjust for your sweetness preference.
Add The Prepared Fruit: Add the sliced oranges, lemon, and chopped apple.
Chill: Cover and refrigerate for at least 4 hours, or overnight, to let the flavors meld together.
Add Kombucha: Just before serving, gently stir in the kombucha to preserve its effervescence.
Serve: Pour the sangria into glasses over ice. Make sure to get some fruit in each glass! Garnish with a cinnamon stick for a festive touch. Enjoy your antioxidant-rich beverage!
Festive Fermented Cranberry Sauce with Evvea
Transform the traditional cranberry sauce into a gut-healing side dish with the magic of fermentation. This recipe is not only a digestive aid but also a delightful addition to your holiday table.
Ingredients:
4 cups fresh cranberries
1 cup orange juice
½ cup honey
2 teaspoons sea salt
A peel of one orange, cut into strips
1 scoop of Panacea Scientific’s non-dairy probiotic powder Evvea – About 10 Capsules)
Instructions:
Simmer Ingredients: In a saucepan over medium heat, mix the cranberries, orange juice, honey, and sea salt. Simmer until the cranberries begin to pop and break down into a sauce, about 10-15 minutes.
Cool and Add Probiotic: Let the mixture cool to room temperature. Stir in Evvea Probiotics powder until fully incorporated. Add the orange peel strips.
Jar and Ferment: Transfer the sauce into a jar, leaving at least an inch of space at the top. Seal the jar and let it sit at room temperature for 2-3 days for fermentation.
Chill and Serve: After fermentation, remove the orange peel, store the cranberry sauce in the refrigerator, and serve chilled. The tangy flavors will complement traditional dishes beautifully.
Probiotic-Rich Mashed Potatoes with Yogurt
Give your mashed potatoes a probiotic twist by adding yogurt. This creates a creamy texture and a touch of tanginess to go with the beneficial bacteria.
Ingredients:
2 pounds potatoes, peeled and quartered
1 cup plain, whole-milk Greek yogurt
2 tablespoons butter
Salt and pepper to taste
Fresh chives or green onions, chopped for garnish
Instructions:
Cook Potatoes: Boil the potatoes in salted water until tender, about 20 minutes.
Mash and Mix: Drain the potatoes and return them to the pot. Add butter and begin to mash. Once smooth, fold in the Greek yogurt, and season with salt and pepper.
Garnish and Serve: Transfer to a serving bowl and garnish with chopped chives or green onions. Serve warm as a gut-friendly side that pairs perfectly with any main dish.
These Panacea Scientific probiotic-rich recipes are designed to help you manage holiday feasting without compromising on taste or gut health. Enjoy your festive season with these delightful dishes that promise to keep your gut microbiome as joyful as your holiday spirit!