4 Things That Happen When You Reduce Blood Sugar to Healthy Levels

People often talk about blood sugar without knowing precisely what it is. Simply put, blood sugar is glucose, fuel for your body. The problem is that it’s unstable. When you binge on chocolate cake, jelly bellies, or other sweet treats, your glucose surges, then dissipates rapidly, leaving you lethargic, unfocused, and out of sorts. It’s beneficial in many ways to reduce blood sugar in your body and maintain it at a healthy, stable level.

4 Things That Happen When You Reduce Blood Sugar to Healthy Levels

1. The Likelihood of Contracting Diabetes and Degenerative Diseases Decreases

Diabetes is the most common condition associated with high blood sugar levels. Often occurring when the pancreas struggles to produce insulin, diabetes hinders your cells’ ability to process food into fuel. It slowly and cumulatively damages blood cells in a silent, subversive manner while heightening a sufferer’s risk for other serious conditions. Maintaining proper blood sugar levels lowers the risk of diabetes and, in turn, heart and kidney disease, dementia, glaucoma, and severe tooth decay, among other degenerative conditions.

2. Fewer Episodes of Inflammation

Inflammation is painful swelling in joints and tissue, frequently caused by white blood cells responding to signals of infection. A common symptom of both arthritis and asthma, but also diabetes, obesity, and auto-immune diseases (conditions in which white blood cells mistakenly attack healthy bone and tissue), inflammation can be a warning that your blood sugar is fluctuating to alarmingly high levels. A stable diet designed to regulate blood sugar levels reduces the risk of inflammation and its associated diseases.

3. Manageable Weight Loss

The human brain is a marvel but far from infallible. Your appetite is among the many things it monitors, and when your blood sugar levels seem low, it alerts your stomach that it’s time to be hungry. Unfortunately, when blood sugar levels are typically high to begin with, normal levels seem low, tricking the brain into triggering your appetite and encouraging you to overeat. Avoiding the wrong foods can help maintain your ideal blood sugar level and, by extension, weight.

4. Your Mind Sharpens

While your brain monitors blood sugar, it’s also affected by it. Medical studies have found that unstable blood sugar levels tend to promote mood swings and depression while making one less alert. Spikes in blood sugar levels contribute to poor concentration, memory lapses, and even the destruction of non-replaceable brain cells. These conditions occur in patients with and without diabetes. Stabilizing your blood sugar at healthy levels protects your brain’s health and helps it operate at an optimal capacity.

Medical professionals estimate more than a third of the US population suffers from unstable blood sugar levels. Despite not being diabetic, close to nine out of ten sufferers haven’t had their condition diagnosed. Monitoring your glucose count while still healthy demonstrably lowers the risk of contracting diabetes, dementia, and other conditions associated with high and erratic blood sugar levels. Contact Panacea Scientific today to learn more about the proper way, through diet and supplements, to control your blood sugar levels.