Metabolic syndrome is a series of conditions that can signal danger ahead in your health. People with this syndrome are more likely to develop problems like diabetes and heart disease. This problem can often be fought with lifestyle changes, including dietary supplements.
One of the most common symptoms is obesity that can be specifically observed in your abdominal area or stomach. If you easily gain weight in the middle of your body and have trouble losing weight that settles there, it’s a sign that you have this dangerous syndrome. Indicators of abdominal obesity are a waist measurement of more than 35 inches in women and 40 inches in men.
Elevated Fasting Blood Sugar
Diabetes and this syndrome often show up together. If you already have diabetes, you are more likely to also have the metabolic condition. Conversely, you are at a higher risk of developing diabetes if you have metabolic issues. Your medical professional will check your fasting blood sugar if you have any symptoms of diabetes. A metabolic problem is indicated at a fasting blood sugar level of 120 mg/dl or higher.
Fatigue or Tiredness
Your body will often signal a problem with your metabolism by claiming your energy. Be particularly aware of fatigue that is present right after a meal or fatigue that seems to show up for no reason at all.
High Serum Triglycerides
Triglycerides are a type of fat cell that can be held in your body and slowly released when you need energy. When you consume more calories than you need immediately, the rest of the calories are converted into triglycerides and stored for later use. A high count of these triglycerides in your body can signal metabolic issues. A high count would be anything higher than 150 mg/dl.
Low HDL Cholesterol
HDL is a good kind of cholesterol. It works as a cleansing agent to wash the bad cholesterol out of your blood before it can cause clogging and other problems with the circulation of blood. Having low levels of HDL cholesterol is a potentially harmful situation that can increase your chances of a heart attack or a stroke. Metabolic problems are indicated when a man has an HDL cholesterol level of 40 or lower, or a woman has a level of 50 or lower.
High Blood Pressure
When blood pressure is too high or low, there are all kinds of things that can go wrong in the body. That’s why blood pressure is one of the first things medical professionals check at any kind of examination. High blood pressure puts you at risk for a stroke, and it also shows that you may have problems with metabolism. Blood pressure higher than 130/85 is considered high enough to cause this concern.
Metabolic syndrome is a serious health issue that you will want to address before it leads to the development of disease or other dangerous conditions. If these symptoms apply to you, visit Panacea Scientific Institute for products like Glucose Control 7 Ways 6.4 to help you control your blood sugar and lead a healthier life.