Mother always said to eat your greens, but did she tell you to eat your purples? Purple vegetables and fruits have anti-inflammatory, anti-aging, and anti-cancer properties. They also enhance memory and are heart-healthy.
Our “metabolic pathways” are the key interactions that take place every moment between our genes and our entire cellular structure. Simply put, a metabolic pathway is a way our cells burn sugar to power the body’s activities. Even from this basic definition, it’s clear that these pathways are crucial to healthy functioning, but there’s a […]
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