We all want to maintain an optimal level of gut health. Digestion is one of the most integral processes of the human body, and if one aspect is askew, the negative effects can be vast and insufferable. Achieving good gut health, and ultimately being the best version of you, can effectively be done with the help of non-dairy probiotics from the Panacea Scientific Institute.
Five Advantages of Using Non-Dairy Probiotics for Gut Health
1. You Aren’t Consuming Anything From Animals
Many people today have a sensitivity to dairy or are on a vegetarian or vegan diet. Whether it be for health or socially conscious reasons, avoiding dairy products is of great importance to a growing number of people. While a lot of articles will rave about the gut-friendly probiotics found in yogurt and cottage cheese, it’s important to realize that you don’t have to ingest dairy products to get these.
Lactobacillus is one of these gut-friendly probiotics that will keep your intestines and digestive tract running in proper order. While it can be confused with lactose, it’s important to know that this probiotic is present outside of dairy. It’s all around us in the environment, and it can be found in many non-dairy probiotics.
It’s worth noting that lactobacillus itself is not vegan, but many fermented foods such as sauerkraut, kimchi, and tempeh will offer a myriad of other gut-friendly probiotics without any dairy or animal products.
2. You’ll Maximize What You Eat
Without an adequate amount of healthy gut biomes, your digestion process slows, clogs, or is unable to reap the benefits of the micronutrients from the foods you eat. If you want your body to absorb all the vitamins and minerals it needs, you first need to ensure that your gut is running and processing in tip-top order.
Think of your body as a car. If your digestive tract is your engine, you need to ensure it’s in premium order. If foods are not being properly digested and broken down, this can be a root cause of lots of bowel problems like diarrhea, constipation, and irritable bowel syndrome.
3. Get Energized – Keep the Right Kind of Bacteria in Your Gut
Your digestive tract is filled with bacteria. That’s okay because many of them are good! But, there are some that aren’t, and you want to make sure you’re keeping the good ones and eliminating the bad ones. A high quality, non-dairy probiotic will do just that. Keeping your gut bacteria in balance will aid in digestion, ease many common bowel issues, and give you more energy.
4. Cure Your Medical Conditions With the Right Balance of Probiotics
Bringing back that car analogy, if your engine isn’t working right, it can cause a chain reaction of other symptoms. Having a healthy digestive tract filled with good gut bacteria has been shown to solve a myriad of health conditions, from ulcers to irritable bowel syndrome, colitis, diarrhea, constipation, chronic yeast infections, and some autoimmune illnesses.
While gas is a normal human process, bloating and too much gas can be painful and potentially embarrassing. Keeping a proper balance of good bacteria with a non-dairy probiotic will also help manage excessive gas and bloating.
5. Reduce Your Risk for Cancer
One such probiotic, kefir, can be your weapon in the fight against cancer. Studies have shown that kefir reduces the growth of tumors because of its adept ability to stimulate your immune system. Best of all, there are non-dairy kefirs. You definitely want to reap those rewards, so a non-dairy probiotic with a kefir element is a way to get these advantages without the problems of dairy.
In today’s busy times, one is often hard-pressed to find time to cook, plan, and prepare all the foods we should be eating in a day. What’s more, if you are on a specialized diet or simply don’t like the taste or texture of some of these foods, it makes the task seem overwhelmingly difficult. Take the stress, work, and headache out of keeping your digestive tract in the best possible condition by using a premium non-dairy probiotic. Contact Panacea Scientific today to find non-dairy probiotics such as ARISE, a yeast-based probiotic that improves the gastrointestinal tract’s functions.