Did you know that for every human cell in your body, there are nine bacterial cells? Your gut is home to trillions of microorganisms known as gut flora. These include several strains of yeast and over 1,000 strains of bacteria. Gut health has an important influence on mood, the immune system and overall quality of life. To keep your gut in good health, you should seek out multi-strain probiotics.
Multi-Strain Probiotics for Gut Health: What You Should Know
1. Vaginal Health
Your vagina, like your intestinal tract, is a finely balanced ecosystem. Certain probiotic strains, like Lactobacilli, make this ecosystem too acidic for harmful microorganisms to survive. However, the balance can be tipped by many factors, such as birth control pills, antibiotics and spermicides. Multi-strain probiotics can maintain urogenital health when taken as a preventative measure.
Probiotics can also reverse certain medical conditions, like bacterial vaginosis, urinary tract infections, yeast infections and pelvic inflammatory disease. By taking 2 Evvea capsules daily you can improve your vaginal health.
2. Improvement of Crohn’s Disease and Ulcerative Colitis Symptoms
You know that certain probiotic strains improve the symptoms of IBS, or Irritable Bowel Syndrome. But probiotics can also improve the symptoms of IBD, or Inflammatory Bowel Disease. The two most common forms of IBD are Crohn’s Disease and ulcerative colitis. Both are characteristic of chronic digestive tract inflammation.
Like IBS, IBD has symptoms including bloating, constipation, diarrhea, gas and stomach pain. Probiotics are fascinating in that they can treat both diarrhea and constipation. Probiotic therapy with multi-strain probiotics can help you maintain remission of ulcerative colitis. It can also help you avoid relapse of Crohn’s disease after corrective surgery. Finally, it can prevent pouchitis, which is a potential complication of the surgery which treats ulcerative colitis.
3. Ease Constipation
There are several mechanisms by which multi-strain probiotics like treat constipation. First, they include prebiotic soluble fiber. This helps the probiotics themselves to be more effective by slowing gut transit time by 12 hours and 24 minutes. This also increases the average number of weekly movements by 1.3x and soften the stools, making them easier to pass.
4. Improve Your Mental Health
There is a very strong link between the health of your gut and your mood. Using a multi-strain probiotic is more effective than using just one strain. The Bifidobacterium and Lactobacillus strains improve mental health conditions like autism spectrum disorder, anxiety, depression, obsessive-compulsive disorder and memory. If you suffer from chronic depression, take a multi-strain probiotic supplement for one to two months and enjoy the effects of an improved mood.
5. Maintain a Healthy Weight
Carrying excess weight increases your risk of a host of health conditions, including hypertension, high cholesterol, heart disease, stroke and certain types of cancer. It also leads to joint pain. Taking multi-strain probiotic supplements can help you lose excess weight and maintain a healthy weight.
For example, certain strains prevent your intestine from digesting dietary fat. Rather than storing this fat, it is excreted through bowel movements. Other strains help you feel full for longer and rev your metabolism. The two best strains for this are Lactobacillus rhamnosus and Lactobacillus gasseri.
Contact Panacea Scientific Today
Probiotics are good for your gut, and your gut is good for your happiness and health. Evvea is an all-natural, vegan, gluten-free, multi-strain probiotic supplement free from allergens and unwanted additives like yeast, sodium and corn. Each capsule is guaranteed to have at least 5 billion culture-forming units and prebiotic soluble fiber. Contact Panacea Scientific today to learn more about how to help your gut and how to get all-natural, holistic treatment methods for whatever ails you.