Why Are Multiple Strains Important in a Probiotic?

Probiotics are live bacteria and yeast that people consume to balance the levels of microorganisms that already live in your intestines. They do everything from boosting your immune system to reducing the amount of harmful bacteria living in your gut. But why is it so important to have multiple strains in a probiotic? Keep reading […]

Free PDF Download

Learn about probiotics!

  • When and who should take them
  • How do you know they’re working
  • A week’s worth of recipes
  • Bonus gift, and more!