Signs Your Probiotics Are Working

Your body houses trillions of microscopic organisms that collectively can weigh up to three to five pounds. However, sometimes it is hard to maintain a healthy balance of these microorganisms, or flora, in our gut. This affects our health in many ways, so we take probiotics to improve our gut health. But how do we know […]

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Learn about probiotics!

  • When and who should take them
  • How do you know they’re working
  • A week’s worth of recipes
  • Bonus gift, and more!